Our mission is to bring healthy-living to everyone, no matter what their zip code happens to be. That's why we started UrbanPhit, a non-profit organization whose mission it is to educate youth on how a healthy lifestyle can improve peoples' lives.
Our philosophy is a holistic view to the individual. We understand that everyone is different and so are their needs. What doesn't change however is the goal of creating a healthy lifestyle. Healthy food. Fun exercise. Stable mental health.
It has been proven that a healthy diet and exercise is linked with happiness and life satisfaction. What does that mean? Put down the donuts, and pick up the walking shoes! Healthy = Happy!